Tip of the Blade: Notes on Rowing Review

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Tip of the Blade: Notes on Rowing ReviewThis book covers its subject very thoroughly, but it would have been better with illustrations in some cases.Tip of the Blade: Notes on Rowing OverviewTip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.

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